24 items found for "Nutrition"
- 5 Best Apps to Lose Weight.
FoodPrint Nutrition Tracker by Nutrino is a weight loss app that can help you keep track of what you It also offers nutritional information for many popular foods. #nutrition #weightloss #bestapps #loseweight #loseweightwithapp
- Low Vitamin B12 Levels: An Underestimated Cause Of Cognitive Impairment
Up to 40% of the population in Western countries is affected by a vitamin B12 deficiency, as they often eat too little vitamin B12-rich foods. This can lead to neurological and hematological disorders and symptoms in extreme cases. Vitamin B12 levels that are too low or borderline (200–300 pg/ml or 148–221 pmol/l) are common in people with discrete symptoms or completely asymptomatic patients. However, screening all adults at average risk for vitamin B12 deficiency is not recommended. Vitamin B12 deficiency is seen relatively often in older people due to poor diet and lack of medical monitoring. Additionally, low vitamin B12 levels are often associated with regular medication like METFORMIN (for diabetes) and PROTON PUMP INHIBITORS ( often taken for heartburn or acid reflux gastritis, etc.) Also, all patients who have undergone bariatric surgery should receive oral vitamin B12 supplementation (1 mg daily) indefinitely. Why do we discuss vitamin B12 at IHEALTHY.IO; Brain Health? Vitamin B12 is essential for our nerve function. Low levels can lead to peripheral neuropathy, headache, and neuropsychiatric disorders. Experts worldwide investigate the link between low vitamin B12 levels and dementia—for example, a study from Pakistan included 202 patients. One hundred seventy-one of those (84%) reported marked symptomatic improvement after vitamin B12 replacement, while MMSE (MINI MENTAL STATUS EXAM used to diagnose dementia) scores improved in 158 (78%) patients. Of the remaining 44 patients who reported no symptomatic improvement, MMSE scores improved in 26, while 18 patients showed no MMSE score improvements. Vitamin B12 deficiency is linked to cognition, and supplemental therapy may support patients' cognitive performance. Certainly, it is not a cure for dementia. It is a small puzzle piece of what our brains require to perform at their best.
- Mindless eating is a major factor hampering weight loss.
Designed and overseen by a panel of proficient doctors, psychologists, nutritionists, and personal trainers #Nutrition #NutritionApps #Diet #Awareness #Noom #Weightloss
- Antioxidants are substances that can prevent or slow damage to cells.
Each scored out of 10 points evaluated on their nutritional density. Based on your input, the app will provide you with a detailed breakdown of your nutritional intake and offer advice on which areas you need to focus on to fill in any nutritional gaps and improve your overall The tips section provides information on selecting and preparing foods to maintain their nutritional #Nutrition #NutritionApps #Antioxidants #WholesomeApps #Nutrients #Vitamins
- Interested in intermittent fasting? Get support.
#Nutrition #NutrionApps #IntermittentFasting #WeightLoss #ZeroApp #Diet
- The Lean Cook - Recipes for a Leaner Life.
#Nutrition #NutrionApps #LeanCook #Recipes #Calories #Nutrients #Getlean
- MyFitnessPal is one of the most popular calorie counters right now.
you can also track all nutrients, water intake, and macronutrients (“macros” the building blocks of nutrition #NutritionApps #Nutrition #Calories #CaloriesCounting #MyFitnessPal #WeightLoss #Weight
- FODMAP Diet with Apps: What You Need to Know
Following any restrictive or specialist diet can be difficult, but Heali enthuses that both nutrition Heali is designed and managed by a dedicated team of dietitians, nutritional scientists, and engineers can populate your preferences with an existing lifestyle, customize your own for a hyper-personalized nutritional #Nutrition #NutritionApps #FODMAP #IrritableBowelSyndrome #IBS #SmallIntestinalBacterialOvergrowth #SIBO
- What do you need to know about the keto diet with Apps?
challenge faced by people choosing this dietary option is to find the right balance of foods to prevent nutritional #Nutrition #NutritionApps #CarbManager #KetoDiet #Keto #Ketogenic #Diet #KetoMeals
- Do you suffer from a Joy deficiency? Vitamin J. “J” stands for joy.
The App involves a free consultation before you receive your very own tailor-made nutritional plan and nutrient monitoring to the next level with an at-home DNA test kit, vitamin and cholesterol testing, nutritionist #Nutrition #NutritionApps #VitaminJ #Joy #Choline #NutrientMonitoring #DNAtest #tailored #Exploreyourbody
- Interesting facts about the human brain.
This is why conscious nutrition with brain-boosting nutrients is essential to each cognitive wellness mold, smoke, and neglect) and internal stimuli ( like cognitive and physical exercise, brain-boosting nutrition
- Macronutrients are the fundamental building blocks of the foods we eat.
By monitoring your intake of these three nutritional groups, this diet style can ensure you’re eating The App enables users to input their dietary needs and consumption, drawing nutritional information from data to print or share meals, distribute the percentage of macros more easily and obtain more detailed nutritional #NutritionApp #Macronutrients #Macrotrackers #Colorcoding #Dietrayneeds #Calories