Whether you're watching your waistline or trying to cut down on eating too much junk food, any positive changes to your diet will reflect in your overall health.
Following a diet that is nutritious, balanced, and wholesome is integral to maintaining wellness, and it enables you to feel your best.
If you want to get help and guidance with overhauling your diet and addressing any weight concerns, then the WW Reimagined App lets you lose weight your way. Formerly known as Weight Watchers, WW is a flexible approach to dieting, which means users can easily incorporate it into any busy or hectic lifestyle.
Medical professionals purport the WW method's health benefits as it encourages users to focus on foods and their nutritional properties such as calories, sugars, and fats.
The WW App has over 9,000 WW recipes, 200,000 grocery items, and 86,000 restaurant meals to assist with food tracking. The recipes can be easily filtered to suit individual requirements (such as dietary needs, allergies, and SmartPoints), a handy 'What's in Your Fridge?' tool, and a nifty barcode scanner. You can also join the WW digital community, follow audio workouts with Aaptiv from your WW app, participate in guided meditations with the WW and Headspace collaboration, sync your fitness devices easily, and chat with a WW coach 24/7.
The new tracking features include:
Weekly check-ins and progress reports.
Action plans and trackers.
A revamped activity dashboard is providing a more transparent and detailed picture of your progress over time.
With over 10,000,000 installs, the App is free to download on Android and iPhone and features in-app purchases ranging from $0.99-$36.99 per item.